A Yale psychologist’s ‘Happiness Lab’ podcast teaches well-being in a politically divided era

A bonus episode of the Happiness Lab, “A Happier Christmas,” dropped in December, and a short “New Year, New You” mini-season will launch in January, with “strategies you can use to put into effect any goals you have … that just through the act of using them, you kind of get a little happier anyway,” Santos says.

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